Karl Erik secures the W at Expert division, Grappling Industries, Amsterdam
That's a good boooii 🙌 Huge congrats!! 🔥 KarlErikBrekke10p, 10pBergen brownbelt, takes the Gold 🥇 in the expert (brown/blackbelt) division at Grappling Industries in Amsterdam!! 💯 A very convincing run through the bracket, with 3 matches won by submission 🔥 and one by points! ✔️ Highlight reel coming! 📹 Karl Erik is sponsored by @jitsbutikk ❤️ Again, huge congrats, my man!! 🥷👇🏻👊🏻⛩️ #gold @karlerikbrekke10p #10thplanetjiujitsu #nogi #jiujitsu #bjj #subonlymindset #jiujitsulifestyle #10P4L @eddiebravo10p @10thplanetnetwork
Ole Hetleflåt set for another Pro MMA war!
Let's GO, Ole!!
Main Event | Featherweight
@mathys_osa @ole.j.hetleflaat
Co-Main Event | Bantamweight
@kacpermatyszewski @movsar.ibr
BILLETTERIE EN BIO #AEF9
Reposted from @aef_championship
Oslo Open 2024 | Team 10pBergen
A good day to be a 10th Planet Bergen jiu jitsu coach ❤️🔥 amazing performances, vibes and results! All in all w managed to take home 3 gold🥇, 5 silver🥈and 4 bronze 🥉medals! So proud of everyone ❤️. Awesome job by both athletes and coaches! 🥷👇👊⛩️
#repetitionisthemotherofskill #nogimachinery @10pBergen #nogi #jiujitsu #bjj #subonly #submissionhunters #jiujitsulifestyle #jiujitsuculture #10P4L #drillersbecomekillers
Kevin takes home the W in his Pro MMA debut!
Kevin @kevin_costad TKO 2nd round. This kid is the real deal and he is getting better by the minute. Great performance! Sharp, aggressive and calm. Also a huge shoutout to Jonas @joncel10p who was in Kevin’s corner who has been dedicating a lot of time and effort into the fight camp!
#10thplanetbergen #fightlabarna #prodebut #10thplanet @10pbergen
@evisnes10p @catjitsu10p Reposted from @joncel10p
Nordic Submission Fighting Championship - Denmark
Group of OG’s & new G’s represeting @10pbergen in Denmark sub only this weekend Alot of good matches and finishes Super proud of you all, we had a blast! Now some tape study in the comming weeks, onwards and forwards #drillersmakekillers #repetitionisthemotherofskill #nogimachinery #nogi #jiujitsu #bjj #subonly #submissionhunters #jiujitsulifestyle #jiujitsuculture #10p4l @10pbergen Reposted from @10pbergen @evisnes10p @catjitsu10p @joncel10p @karlerikbrekke10p @aasmund10p @bakargabriel @iamfugazi @damiaan10p
The fruits of our labour!
#Team10pBergen Throwback to some of the covert ninja missions under our belts the last years So many epic trips and cool tournaments with solid results Our best one yet has to be the last NAGA Amsterdam where we placed 6th out of 120 teams in Europe, only small margins we did not rise further.. but we are just getting started. Just wait! Want to join a solid established team of NOGI assassins in Bergen? You are more than welcome to drop by for a full free trial week, anytime! (Find schedule and read more about us at www.10pbergen.com) We hope to see you on the mats! #Team10pBergen #nogimachinery @10pBergen #nogi #jiujitsu #bjj #subonly #jiujitsulifestyle #10P4L
SubOnly Mindset 4L
My path into NOGI grappling/ jiu jitsu came through Shootfighting Traditional GI Jitz was never on my radar.. (although I've had a Japanese superhero outfit on a couple of times) I was obsessed with the idea of free fighting and the subonly mindset, the honesty and purity of it Every time I teach now, I always have a voice in the back of my head.. "Will this technique or concept be applicable if my opponent could rain down fists and elbows?" If not, I get, eeeh.. I, like Eddie @eddiebravo10p, like to grapple and pretend there's strikes.. take away the offence with your clinchgame, polish your sweeps and sub-attacks, FROM the clinch If you want to be dangerous with your Jiu Jitsu in MMA, then this is key Also, for MMA, learn to wrestle! I do divide my teaching into two categories though: pure NOGI Submission Only game, and MMA game always make it clear what context we are dealing with.. what I don't teach, is point fighting "There are only two ways in which a fight can be decided: submission, or the loss of consciousness" - Helio Gracie #subonlymindset #fuckpointfighting #10P4L